How Often Should I Get My Teeth Cleaned
If you care about your dental hygiene, you probably know that it’s important to visit the dentist for regular checkups and teeth cleanings. Dentists will always recommend that you brush your teeth at home and floss to get rid of plaque, but at the same time, it’s crucial for you to come in person so that you can get a more thorough cleaning.
When you eat, remnants of food particles remain on your teeth. The sugars in these foods feed bacteria, which builds up over time. This biofilm of bacteria is known as plaque, and it harms your oral health unless it is regularly removed. Plaque can be mostly removed through regular brushing, but some inevitably remains because brush bristles can’t catch everything. Plaque between teeth, along the gum line, and in hard-to-reach locations around molars may not be reached by a toothbrush at all.
This leftover plaque hardens into tartar, which cannot be removed without professional cleaning. Over time, tartar makes it progressively more difficult to clean teeth effectively. Plaque will continue to build up, leading to tooth decay and cavities. Without regular teeth cleanings, your oral health can significantly decline.
At a teeth cleaning session, a dentist will use high-power brushes and fluoride paste in order to remove plaque and tartar from your teeth, and to get those hard-to-reach places that your toothbrush can miss. Tooth cleaning has numerous benefits such as a whiter smile, healthier gums and a lower risk of tooth decay. However, you may wonder how often this is necessary; the answer depends on the health of your teeth, as well as the type of cleaning that you want.
The basic recommendation from the American Dental Association is to visit your dentist once a year for cleaning; however, this can be raised if you have a history of periodontal (gum) disease or a condition such as heart disease or diabetes. These conditions link to dental problems that may require you to get cleaning more often in order to avoid oral hygiene issues.
Furthermore, if you want your dentist to remove stains from your teeth, you will need to arrange a special appointment to get your teeth cleaned. Smoking, drinking coffee or tea or eating certain foods may stain your teeth, so you should consider changing these habits if you want to avoid excessive tooth cleaning appointments.
Regular tooth cleaning should fit under your dental insurance, but extra appointments for whitening and other procedures will cost you extra. That’s why you may want to reduce the number of cleaning appointments you have unless you absolutely need them – you can do this by quitting smoking and taking better care of your teeth at home so that your teeth are healthier overall.
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